Six Unwritten Rules of the Gym

If it’s been a while since you have hit the gym, keep these unwritten rules in mind. Winter is almost over, so it’s almost time for people to flock back to the gym in the hopes of regaining the body they lost during these cold winter months. It’s also a great time, if you have... Continue Reading →

How to Avoid the Zika Virus in Brazil

If you are headed down to Brazil for the Olympics, you should follow these tips to avoid the Zika virus. Sun, surf, sand all sound great, but you should add some indoor spectator sports to your trip if you want to avoid Zika.  Mosquitoes carrying Zika will be most prevalent near still, standing water, so try... Continue Reading →

Why Every Runner Should Try Streaking

Streaking, to a runner, means undertaking an extended 'streak' of daily runs. I had my share of crazy days in college, but I have obviously never streaked in the sense of running across an open field naked. Obviously, that kind of streaking is illegal, so I would never publicly recommend it (what you do on... Continue Reading →

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