Taking part in sports can help you combat feelings of depression. Of all the mental illnesses in the world, depression is the most frequently diagnosed. Depression is tricky, because it isn’t constrained to one age group, race, gender, or ethnicity. In the United States, 26 percent of adults will suffer from depression at some point… Read More Three Ways Sports Can Help Fight Depression
Suicide is a complicated issue, but it can be prevented. With the recent deaths of Kate Spade and Anthony Bourdain, suicide has become a hot button issue in social media. 1.4% of all deaths globally are a result of suicide, and that number is only rising, especially in the United States where the budget for… Read More How to Help a Suicidal Friend
Could indoor tanning actually cause depression? When we think of addiction, we typically think of alcohol, drugs, or cigarettes. What we really need to understand is that the psychology behind addiction has nothing to do with the actual vice, and is more about the mentality of the person involved. Indoor tanning is probably something most… Read More Is Indoor Tanning Linked to Depression?
Exercise cannot help prevent MS, but it may help women deal with it. Multiple Sclerosis is a debilitating disease wherein a person’s immune system attacks their central nervous system and creates all kinds of unpredictable symptoms, from fatigue, to dizziness, difficulty walking, numbness, vision issues, and problems with the bladder or bowel. Depression is also… Read More What You Should Know About Exercise and Multiple Sclerosis?