What Causes Chest Pain While Running?

If you experience chest pain while running, don’t necessarily panic. Anyone who has ever run a significant distance knows that sometimes it comes with a little chest pain as an added bonus. As if getting out of bed isn’t hard enough, feeling chest pain while exercises automatically triggers all kinds of worries and could have... Continue Reading →

Three Times You Shouldn’t Work Out

Working out isn’t always the best thing for every situation. I know this may seem confusing, since I am pretty much always pro exercise, especially when it can be difficult to fit into our schedules, but working out isn’t always the answer to life’s problems. When it comes to your health you have to take... Continue Reading →

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